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Practicing Yoga with Babies

Welcome to Mammy Fit by Alice, a supportive space where mums and mums to-be can feel stronger, healthier and more confident throughout their pregnancy, postpartum and beyond. Our mission is to help you move well, feel your best and prioritise your well-being with expert guidance in a welcoming, supportive environment. 

Current classes  

Our Services

1-1 Coaching 

Are you looking for a comprehensive fitness package that will support you during your pregnancy (if you're currently expecting) or Postpartum throughout motherhood?

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We have 3 different pricing plans to choose from based on how many sessions you'd like. We have 5, 8 and 10 session plans to choose from. 

 

All plans include:

  • 1:1 gym-based coaching

  • Nutrition advice and macro break down

  • Weekly check-ins

  • Monthly check-ins 

  • Metric tracking (optional)

  • Access into a private app where you can access workouts assigned and track your progress

  • Useful resources

  • On-demand workout library alongside your scheduled programme

  • Pre-crawling babies are welcome to join you.

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Sarah Nash

“Everything you have set out to do you have achieved Alice! You should be so proud! We LOVE your classes coming from someone who was terrified to set foot in anything exercise related! You are such an inspiration! Lily is so lucky to have you as her mummy and we are lucky to have you as an incredible human ."

Stephanie Keenan

"You're the best. Your classes are my favourite, such a welcoming safe space and you're the kindest person."

Karen Kearns

“Alice just goes above and beyond in everything! She provides a safe space for new moms to try and gain their confidence back and help them to learn to love their new body. ”

Get in touch for more information

If you would like some more information on any of the services we offer you can fill in the form below and I will get back to you as soon as possible.

Thanks for reaching out. We’ll get back to you soon.

Mammy Fit by Alice

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