Welcome to Mammy Fit by Alice, a supportive space where mums and mums to-be can feel stronger, healthier and more confident throughout their pregnancy, postpartum and beyond. Our mission is to help you move well, feel your best and prioritise your well-being with expert guidance in a welcoming, supportive environment.

Meet Coach Alice

Private classes

We offer private Pre and Postnatal classes at a beautiful clinic called Your Physio, located in Campsie Business Park (next door to Solo Restaurant), Northern Ireland.

Our small, personalised classes offer a welcoming and nurturing environment where you can move, build strength and feel connected.

What type of classes do we offer?

We offer Prenatal Pilates, Postnatal Pilates and Postnatal Functionsal classes, thoughtfully designed to support your changing body, restore strength, improve mobility and build confidence throughout pregnancy and beyond.

A space to move, connect and feel supported every step of the way.

Sarah Nash

“Everything you have set out to do you have achieved Alice! You should be so proud! We LOVE your classes coming from someone who was terrified to set foot in anything exercise related! You are such an inspiration! Lily is so lucky to have you as her mummy and we are lucky to have you as an incredible human ."

Stephanie Keenan

"You're the best. Your classes are my favourite, such a welcoming safe space and you're the kindest person."

Karen Kearns

“Alice just goes above and beyond in everything! She provides a safe space for new moms to try and gain their confidence back and help them to learn to love their new body. ”

Get in touch for more information

If you would like some more information on any of the services we offer you can fill in the form below and I will get back to you as soon as possible.