I'm a mammy originally from Wales and now living in Derry, N.Ireland with my lovely little Lily. 

 

It's been a journey but I can honestly say that falling in love with fitness saved me both mentally and physically. I feel stronger, happier and healthier, I feel me again. There were days I really wanted to give up, I didn't feel like I was enough and I couldn't give my daughter the life she deserved but I didn't give up and here I am following my dream of spreading my love and knowledge to all the amazing mums that need and deserve it.
My aim is to spread my love for fitness, to build a strong mummy squad and remind you all of how truly amazing you really are whilst keeping fit and having fun. I will be here at any time to answer any questions I can and to offer my full support.