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Postnatal Pilates
Recover, rebuild and reconnect with your body after birth.
Service Description
Our sessions focus on Stage 1 and 2 Postnatal rehabilitation, helping you safely restore your core, pelvic floor and strength. Babies are welcome, so you can move and recover without needing childcare. A supportive space for mums to heal, strengthen and bond with other like minded mums.
Upcoming Sessions
Cancellation Policy
Please note that once a block booking is made we are unable to issue either a part or full refund. Providing at least 48 hours notice is given, you will be able to reschedule your booking to a later date if there are any spaces available on upcoming programmes. For one off events, 48 hours must be given for a full refund, we are not able to reschedule events. For PAYG classes we are unable to issue a refund but will be more than happy to reschedule to a later date depending on availability providing at least 48 hours is given. Thank you for understanding, Alice
Contact Details
mammyfitbyalice@gmail.com
Campsie Business Park, Campsie, Londonderry, UK