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Postnatal Pilates
Recover, rebuild and reconnect with your body after birth.
Service Description
Our sessions focus on Stage 1 and 2 Postnatal rehabilitation, helping you safely restore your core, pelvic floor and strength. Babies are welcome, so you can move and recover without needing childcare. A supportive space for mums to heal, strengthen and bond with other like minded mums.
Upcoming Sessions
Cancellation Policy
Please note that once a block booking is made we are unable to issue either a part or full refund. If you miss a session in a block booking, you will not be able to transfer that session into a new block, that block booking is for the 4 weeks stated when you purchase the plan. If you are unable to make the block booking, we have pay as you go options available. Providing at least 48 hours notice is given, if you have a valid reason for no longer being able to commit to the session, pop us an email on mammyfitbyalice@gmail.com and I will be happy to reschedule your PAYG booking to a later date if there are any spaces available on upcoming programmes. For one off events, 48 hours must be given for a full refund, we are not able to reschedule events. Thank you for understanding, Alice
Contact Details
mammyfitbyalice@gmail.com
Campsie Business Park, Campsie, Londonderry, UK