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Choose your pricing plan
1:1 Coaching
130£5 sessions (in person)Valid for 2 months- Single Session
1:1 Coaching
200£8 sessions (in person)Valid for 2 months- Single Session
1:1 Coaching
240£10 sessions (in person)Valid for 2 months- Single Session
On-demand Stage 1 programme
60£What will you need to complete the programme? An exercise mat A pilates ball A resistance band (booty band) A light set of dumbbells A slightly heavier set of dumbbells (optional)Valid for 6 weeks- 6 week structured programme through the Everfit App
- On-demand workout library
- Recipe library
- progressive step programme
- Metric tracker
- Weekly check-ins
- Useful resources to support your recovery journey
Online Coaching
80£1 monthValid for one month- Custom training programme
- Nutrition advice (macros, calories)
- Complete workouts at home or at a gym
- Habit building coaching
- Stat reviews
- Optional Postnatal rehabilitation plan (if needed)
- Weekly check-ins
- End of month zoom call/ in person meeting at Your Physio
- Consultation through zoom/ in person (Your Physio)
- Customised step count
Online Coaching
70£Every month3 months (£210)Valid for 3 months- Custom training programme
- Consultation through zoom/ in person (Your Physio)
- Nutrition advice (macros, calories)
- Complete workouts at home or at a gym
- Habit building coaching
- Stat reviews
- Optional Postnatal rehabilitation plan (if needed)
- Weekly check-ins
- Monthly zoom call/in person meeting at your Physio
- Customised step count
Online Coaching
62£Every month6 months (£372)Valid for 6 months- Custom training programme
- Consultation through Zoom/ in person (Your Physio)
- Nutrition advice
- Complete workouts at home or at a gym
- Habit building coaching
- Stat reviews
- Optional Postnatal rehabilitation plan (if needed)
- Weekly check-ins
- Monthly zoom call/ in person meeting at Your Physio
- Customised step count
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