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This course can no longer be booked.

Stage 3 (small group)

4 week block

Started 11 Jan
35 British pounds
Your Physio

Service Description

Have you completed our Stage 1 and Stage 2 programmes and you're interested in learning the fundamentals of strength training? Our brand new Stage 3 programme focuses on building strength and endurance to aid in tackling motherhood.


Upcoming Sessions


Cancellation Policy

Please note that once a block booking is made we are unable to issue either a part or full refund. Providing at least 48 hours notice is given, you will be able to reschedule your booking to a later date if there are any spaces available on upcoming programmes. For one off events, 48 hours must be given for a full refund, we are not able to reschedule events. For PAYG classes we are unable to issue a refund but will be more than happy to reschedule to a later date depending on availability providing at least 48 hours is given. Thank you for understanding, Alice


Contact Details

  • Campsie Business Park, Campsie, Londonderry, UK

    mammyfitbyalice@gmail.com


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